Category Archives for "Wellness"
Increased Telomere Length & Improvements in Dysautonomia, Quality of Life, Neck & Back Pain Following Correction of Sagittal Cervical Alignment Using Chiropractic BioPhysics® Technique: a Case StudyAnnals of Vertebral Subluxation Research, Marketing, Volume 2018 Curtis Fedorchuk, D.C., Doug Lightstone, D.C., Matthew McCoy, D.C., & DE Harrison, D.C. Annals of Vertebral Subluxation Research ~ June 18, 2018 ~ Pages 114-120 Abstract Objective: To present a prospective case […]Continue reading
I know spinal hygiene can be confusing and that chiropractic care is also often a pool of misinformation in the public eye. It is for this reason I created this brief video to show you a hands on way to assess spinal motion and get a sense if you would need a chiropractor. If you […]Continue reading
Below is an explanation showing the Health Pyramid to explain the various levels of care people might attain in their journey toward reaching their health goals. Watch the video for a brief explanation which I believe you’ll appreciate once you’ve watched it. Snyder Family Chiropractic | 1003A Egypt Rd. Phoenixville PA 19460 (610) 9355-5900Continue reading
A few days ago I was on the bike and was getting my pulse to make sure I was within my fat-burning zone. It is a fairly easy calculation to make if you know the basic equation. Watch the video below and learn how to figure out your target heart rate.Continue reading
Everyone seems to be living in excessive these days. Everything is taken to the limit… and then beyond. Extreme sports are all the craze. Working out until you basically drop and highly restrictive diets are both trending. Other people choose to go excessive with their work or career. They think high stress, sacrifice, and sleepless nights are […]Continue reading