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Long-Term Benefits of Chiropractic Adjustments

Long-Term Benefits of Chiropractic Adjustments Chiropractic treatments improve pain and help you recover from injuries. Visits to see Dr. Jeff Snyder at Snyder Family Chiropractic also offer lesser-known long-term benefits. Pain Control for Chronic Conditions Chiropractic adjustments keep the vertebrae in the spine properly aligned, which reduces pain, enhances joint flexibility, loosens tight tissues, and […]

Effective Stretch for Leg Tightness

Are you having pain or tightness on the side of your leg? I have the answer for you! Often tightness on the side of the leg is along the area of the iliotibial band people often try to stretch or massage that area unsuccessfully. The reason being is, it is not a muscle, rather it […]

Chiropractic Care Improves Athletic Performance

How Does Chiropractic Care Improve Athletic Performance? Chiropractic treatment could boost your athletic performance if you are challenged with frequent injuries or don’t feel you’re achieving your full potential. Chiropractic care can be a valuable addition to your training regimen no matter what sport or activity you enjoy. Have your skills peaked or declined recently? […]

Chronic Pain

A new study found that spinal adjustments can lower certain chemicals that cause inflammation in people with chronic low back pain. These chemicals can make your nervous system overly sensitive, leading to longer and more severe pain. Reducing these chemicals through spinal adjustments could help ease the pain, allowing you to return to your everyday […]

Therapeutic Exercises and Your Healing

  How Therapeutic Exercises Help You Heal Are you wondering if you really need to do the exercises Dr. Snyder recommends? Therapeutic exercises are an important part of your treatment plan and help enhance your chiropractic care at Snyder Family Chiropractic. The Benefits of Therapeutic Exercises Improving as quickly as you can may be your […]

Runner’s Knee

Chiropractic Care for Patellofemoral Pain Syndrome Treating Patellofemoral Pain Syndrome (Runner’s Knee) with Chiropractic Care It may be known as “runner’s” knee, but you don’t have to be a runner to develop patellofemoral pain syndrome. This common knee condition affects more than 22% of Americans every year, according to a systematic review and meta-analysis published […]

Tennis Elbow Treatment Options

Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment. Tennis elbow is a misnomer in that it occurs in only five percent of people who play tennis. Anatomically, the reason for tennis elbow is repetitive use of the forearm extensor muscles; this […]

Fibromyalgia Treatment

Dr. Snyder Treats Fibromyalgia Pain Managing pain can be a huge challenge when battling fibromyalgia. Medications usually don’t completely relieve symptoms or may cause adverse effects that make you feel worse and cause other health complications. Chiropractic care decreases your pain and may even reduce fatigue and improve headaches. Pain from Fibromyalgia Everything hurts when […]

Your Feet Play an Essential Role in Your Health

Feet Are a Crucial Link in Your Body’s Kinetic Chain Your feet are essential in the structure and stability of your body. If they’re not aligned, you’re more likely to develop discomfort throughout your body. In fact, feet are one of the most important links in the kinetic chain. What Is the Kinetic Chain? A […]

Snowmageddon and your Aching Back

Snowmageddon and your Aching Back Book now Hopefully we will get snow in PA.  If you live in the region and don’t have health complications that prevented you from doing your part to shovel out, then you spent some time, or maybe most of the day digging out. After all the clean up, you may […]