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Tennis Elbow Treatment Options

Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment. Tennis elbow is a misnomer in that it occurs in only five percent of people who play tennis. Anatomically, the reason for tennis elbow is repetitive use of the forearm extensor muscles; this […]

Your Feet Play an Essential Role in Your Health

Feet Are a Crucial Link in Your Body’s Kinetic Chain Your feet are essential in the structure and stability of your body. If they’re not aligned, you’re more likely to develop discomfort throughout your body. In fact, feet are one of the most important links in the kinetic chain. What Is the Kinetic Chain? A […]

Snowmageddon and your Aching Back

Snowmageddon and your Aching Back Book now Hopefully we will get snow in PA.  If you live in the region and don’t have health complications that prevented you from doing your part to shovel out, then you spent some time, or maybe most of the day digging out. After all the clean up, you may […]