Tag Archives for " posture "

Computer Ergonomic Recommendations

Computer Ergonomic Recommendations Dr. Jeff Snyder of Snyder Family Chiropractic discusses how to position your computer and workstation to minimize stress on your neck and shoulders.  Products recommended:Dual Monitor Desk Mount Stand: https://amzn.to/2Z2nig6Single Monitor Desk Mount Stand: https://amzn.to/2Z7dKR7Wireless Keyboard and Mouse: https://amzn.to/31MfGv0Keyboard Tray: https://amzn.to/31UoEX0

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Longevity of Adjustment

How Your Adjustments Last LongerDepending on the things you do after your visit to our office, the effects of your adjustment can last a few hours to a few days and hopefully longer as your body holds the adjustment. The good news is you can prolong the good effects of your chiropractic adjustments by taking […]

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DIY Spine Exam

I know spinal  hygiene can be confusing and that chiropractic care is also often a pool of misinformation in the public eye.  It is for this reason I created this brief video to show you a hands on way to assess spinal motion and get a sense if you would need a chiropractor. If you […]

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