Once your pain is under control and your spine is moving better, many patients choose to continue with what we call maintenance care. It’s like brushing your teeth—you don’t wait for cavities to show up before you start.
Maintenance care is about keeping your nervous system in good working order, catching small issues before they become big ones, and supporting your overall health.
People often ask: How often should I come in? And the answer really depends on your lifestyle, your stress level, your job, and how your body responds. Some people come in once a month, others every few months. It’s not about creating dependence—it’s about giving your body a regular reset.
We all do things that put stress on our bodies—working at a computer, carrying kids, driving, working out. Regular check-ins help you stay ahead of the curve and keep moving the way you want to.