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Is there a right way to get in a vehicle? That all depends on whether or not you want to preserve your spine. Often people get into a vehicle by putting one leg into the vehicle and then in one swoop bending and twisting their body to maneuver into the vehicle, hoping not to hit their head and the plant their butt on the seat at the same time. That may work when you’re younger, but as you age, you can jolt your body and aggravate your low back, and your hips. Watch this short video and you’ll learn the best way to get into a vehicle with minimal stress on your body.